Yellow Mustard Seeds
Yellow mustard seeds come from the Sinapis alba (white mustard) plant. They are larger and milder than black or brown mustard seeds, and are widely used in Western cooking, especially for making classic yellow mustard condiments. Known for their tangy flavor and health benefits, they are popular in culinary, medicinal, and industrial applications. Modern Ingredients is a trusted company specializing in the manufacturing and supply of high-quality yellow mustard seeds, ensuring purity, freshness, and excellent packaging standards for both domestic and export markets.
Health Benefits
Stimulates digestive juices and enzymes, promoting better digestion.
Contains selenium and magnesium, which help reduce inflammation in the body.
Offers glucosinolates and flavonoids that protect cells from oxidative damage.
Its omega-3 fatty acids and healthy fats help manage cholesterol.
Aids liver function and supports natural detoxification processes.
Common Uses
- Condiments: Ground into mustard powder or paste for sauces and dressings (e.g., yellow mustard).
- Pickling: Used whole or crushed in pickles and brines for flavor and preservation.
- Cooking: Added to soups, stews, curries, and salad dressings for mild spice.
- Meat Marinades: Acts as a flavoring agent and tenderizer for meats.
- Industrial Use: Used in processed foods and food manufacturing as an emulsifier and preservative.
| Feature | Description |
|---|---|
| Color & Size | Pale yellow to beige; slightly larger and rounder than black or brown mustard seeds. |
| Mild Flavor | Offers a tangy, mildly spicy flavor that's less pungent than other mustard varieties. |
| Oil Content | Contains 25–30% oil, suitable for mild mustard oil production. |
| Water-Soluble Compounds | Releases a sharp, tangy taste when mixed with water due to natural enzymes. |
| Versatile Use | Can be used whole, ground, or crushed for condiments, spice blends, and sauces. |
| Calories | ~510 kcal – energy-dense due to natural fats. |
|---|---|
| Protein | ~26 g – a good source of plant-based protein. |
| Fat | ~36 g – mostly unsaturated, including omega-3 fatty acids. |
| Fiber | ~12 g – aids in digestion and supports gut health. |
| Minerals | High in calcium (~266 mg), magnesium (~370 mg), and iron (~9 mg). |
| Cool & Dry Storage | Keep in an airtight container in a dry, dark place. |
|---|---|
| Avoid Direct Sunlight | Sunlight can degrade flavor and nutritional content. |
| Use Clean Utensils | Always handle with clean, dry spoons to prevent contamination. |
| Do Not Crush in Advance | Ground mustard loses flavor quickly, so grind just before use. |
| Refrigeration Optional | For long-term freshness, especially in humid climates. |
