Safflower Seeds
Safflower seeds are obtained from the Carthamus tinctorius plant, a thistle-like annual crop known for its vibrant flowers and oil-rich seeds. These seeds are small, oval-shaped, and typically white or grayish in color. They are available in two main forms: hulled (which contains just the inner kernel) and whole (with the shell intact). Safflower seeds are widely used across various industries, including oil extraction, animal and bird feed, and health food products due to their high nutritional value. Modern Ingredients is a trusted and reliable source for premium-quality safflower seeds in India.
Health Benefits
Due to its high content of unsaturated fatty acids.
Because it contains Vitamin E and linoleic acid.
May provide relief from joint pain and stiffness.
Beneficial for people managing diabetes.
Common Uses
- Extracted for safflower oil – Widely used in cooking and cosmetics.
- Used as bird feed – Especially favored by cardinals and doves.
- Incorporated into livestock and poultry feed – Provides essential nutrients.
- Consumed in snack blends – Included in trail mixes and granola.
- Used in nutritional supplements – Supplies essential fatty acids.
| Feature | Description |
|---|---|
| Oil Content | High – Especially rich in Omega-6 fatty acids |
| Flavor | Mild and neutral – Suitable for culinary use |
| Antioxidants | Natural source – Contains Vitamin E |
| Dietary Suitability | Gluten-free and non-GMO – Safe for sensitive diets |
| Formats | Versatile – Available in both whole and hulled forms |
| Calories | ~560 kcal |
|---|---|
| Protein | ~14–16 g |
| Fat | ~43–45 g (mainly polyunsaturated fats) |
| Carbohydrates | ~18–20 g |
| Fiber | ~6–7 g |
| General Storage | Store in airtight containers to prevent spoilage. |
|---|---|
| Location | Keep in a cool, dry location away from direct sunlight. |
| Long-term Storage | Refrigerate for long-term storage. |
